A dedicated program for female wrestlers of all ages and skill levels. Whether you're just starting out or preparing for competition, the Lady Hammers program provides a supportive environment to develop your wrestling skills.
Cost
TBD
Season
IHSAA Off-Season
Ages
All Ages
Goal
State & Beyond

Designed specifically for female wrestlers at every level.
Training tailored to the unique aspects of women's wrestling
From beginners to experienced competitors, everyone is welcome
Train with other female wrestlers in an encouraging atmosphere
Prepare for tournaments and scholastic competition
Focus on proper form and effective techniques
Develop mental toughness and self-confidence
Women's wrestling is one of the fastest-growing sports in the country. Join the movement and become part of the Lady Hammers family.
Get Started Today