The Fort Beginners
Beginning wrestlers will learn fundamentals, tumbling, and have fun. This program is designed to introduce young athletes to the sport of wrestling in a positive, encouraging environment.
Cost
$60
Duration
6 Weeks
Schedule
Contact for dates
Ages
K-2nd Grade
What Your Wrestler Will Learn
Our beginners program focuses on building a strong foundation while keeping it fun.
Wrestling Stance
Proper positioning and balance fundamentals
Basic Takedowns
Introduction to safe, effective techniques
Mat Awareness
Understanding the wrestling mat and boundaries
Tumbling Skills
Rolls, falls, and body control exercises
Sportsmanship
Respect for coaches, teammates, and opponents
Fitness & Strength
Age-appropriate conditioning activities
Team Building
Working together and supporting each other
Having Fun
Games and activities that make learning enjoyable
Ready for More?
After completing the beginners program, wrestlers can advance to our Junior Hammers competitive travel team.